Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Friday, July 10, 2009

Beautiful lemons! :) (DIET SECRET!)


Hi guys, I have an awesome diet trick for you!... it is the warm lemon water!. It is very good for you because it serves as the perfect good morning drink, as it aids the digestive system and makes the process of eliminating the waste products from the body easier.


Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. Lemon water flushes out body toxins and thus is extremely beneficial for the body.


Now you know.. every morning the first thing you're gonna do is to warm some water and then add the juice of a whole lemon! it is really good for you! specially if you're trying to lose weight!


Love, Gossip

Saturday, May 30, 2009

Weight loss tips!! <3

Hey girlssss, I know I haven't post in years, but here I ammmm! ok.. I know we all wanna be skiny bitches for summer right??.. well, it is almost summer already, but you still fatttt?? c'me on! you better lose some pounds!

Here are some tips that can help you:

  • Take the stairs instead of the elevator!
  • Workout early in the say so there is less chance of missing your workout
  • Keep a workout and diet log or journal
  • Plan and prepare your meals in advance
  • Sleep enought!
  • Keeop juck food out of your houseee!
  • Drink hot water for your metabolism!
  • Workout on the same days and at the same times

Ok nowww get on a diet and workouts and be good looking for summer! parties!

Love, Gossip